Schedule

Our Spring 2012 schedule consists of a series of challenging outdoor activities. See this post explaining our new class format. To find out where the next class will be held, see our Facebook page.

Curious about Systema? Attend a class for free and bring a friend along as well! You do not need to reserve, just show up 10 minutes before a class and introduce yourself to our instructor Stéphane Beaudin (514-266-8066).

Systema Classes are held Sunday at 1pm and Monday & Friday at 6:30pm.

Private classes are available (such as mobility, kettle bells and relaxation coaching.) Call instructor Stéphane Beaudin (514-266-8066) to schedule at a convenient time for you.

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  • SPRING SCHEDULE

    This spring we are unveiling a 'make you own Systema class' schedule! In order to serve students at many levels of expertise, the classes will be split into 4 thematic parts which you can join at will in order to practice what you want! See our Facebook page for up-to-date info on classes which are still held on Sunday (1pm) and Monday & Friday (6:30pm). Private coaching is available again.
    If you have questions, please call Stéphane Beaudin at 514 266 8066.
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